Cookbook
Turmeric, Chickpea and Pistachio Rice Bowl with Citrus Mustard Dressing & Mint

Turmeric, Chickpea and Pistachio Rice Bowl with Citrus Mustard Dressing & Mint

  • 20 min
  • 490 calories

Who doesn't love a rice bowl!? This recipe combines some lovely orange sweetness, turmeric rice and crunchy capsicum. It sounds like an odd combo, but we're sure it'll be a hit! Enjoy!

Number of servings

Ingredients

  • 1 Orange 1 Orange
  • 1⁄2 Tbsp Whole Grain Mustard 12 Tbsp Whole Grain Mustard
  • 3⁄4 Cup Basmati Rice 34 Cup Basmati Rice
  • 1 Tsp Turmeric 1 Tsp Turmeric
  • 2 Tbsp Dried Cranberries 2 Tbsp Dried Cranberries
  • 3 Tbsp Pistachios 3 Tbsp Pistachios
  • 75g Pack Mixed Lettuce 75g Pack Mixed Lettuce
  • 1 Yellow Capsicum 1 Yellow Capsicum
  • 100g Chickpeas 100g Chickpeas
  • 1 Small Bunch Mint 1 Small Bunch Mint
  • 2 Tsp Apple Cider Vinegar 2 Tsp Apple Cider Vinegar

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Fresh and local ingredients sourced from WA farms and local Perth suppliers.

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Step-by-step instructions

First Things First

Our vegetables and fruit come as fresh as can be, so please give them a quick wash before you get started.

As well as your basic cooking tools, you will need...

Rice Cooker (Optional)
Pot
Jar with Lid

Step 1

1 Cook Turmeric Rice

In a medium pot, bring 112 cups water, turmeric and a good pinch of salt to a boil. Stir in the rice. Cover and reduce the heat to low. Simmer for 15 minutes until all of the water is absorbed. Remove from heat and with the lid on set aside in a warm place to let the rice finish cooking. Fluff the finished rice with a fork.

Tip! Taste the rice. If it is still too firm, add a few more spoonfuls of water.

Step 2

2 Prepare Ingredients

Zest orange, then cut one half into wedges and the other, peel, remove the pith and dice. Pick mint leaves (discard stems) and roughly chop. De-seed capsicum and cut into strips. Roughly chop pistachios. Drain and rinse chickpeas.

Step 3

3 Make Dressing

In a jar with a lid add whole grain mustard, orange zest and a squeeze of juice, apple cider vinegar with 2 Tbsp of olive oil. Shake well to combine.

Tip! Use extra virgin olive oil if you have it.

Step 4

4 Combine Rice & Chickpeas

Combine turmeric rice and chickpeas with half of the dressing, tossing well to combine.

Step 5

5 You Plate It

Divide chickpea rice between bowls along with mixed lettuce and capsicum strips. Garnish with diced orange, pistachios and cranberries. Drizzle with any remaining dressing and a little chopped mint. Enjoy!

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