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Seared Scotch Fillet Steak with Asparagus, Baby Potatoes & Capers

Seared Scotch Fillet Steak with Asparagus, Baby Potatoes & Capers

  • 20 min
  • 573 calories

This is a simple, yet delicious summer dish. Simply seared steak (done to your liking) together with bitey rocket, creamy potatoes, asparagus, capers and balsamic vinegar. We think this would pair great with a dark ale, or a slightly tart, acidic red such as a Dolcetto. Share the moment you create at #youplateit on Instagram.

Ingredients

  • 350 Grams of Scotch Fillet Steak (Thick-Cut)
  • 400 Grams of Chat Potatoes
  • 1 Teaspoons of Dijon Mustard
  • 1 Tablespoons of Baby Capers
  • 1 Tablespoons of Balsamic Vinegar
  • 1 Small Bunch of Tarragon
  • 1 75 Gram Pack of Rocket & Baby Spinach
  • 80 Grams of Asparagus

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Step-by-step instructions

Step 1

Boil Potatoes & Asparagus:

Place potatoes in a pot and cover with water. Bring to the boil with a lid on, and cook for 15-18 minutes, until tender. Cut woody ends off asparagus, and discard. Cut asparagus into 3 cm pieces. Add asparagus to the boiling water with potatoes in the last 3 minutes of cooking. Drain and set aside to cool slightly.

Step 2

Sear Steak:

Pat dry steak on a paper towel. Season steak on both sides with salt. Heat olive oil in a large pan (enough to cover base) over medium-high heat. When oil is shimmering, add steak and cook 2-3 minutes before flipping. Flip steak 3 times for a total cooking time of 10-12 minutes (or to your preferred doneness). Remove from pan and allow to rest.

Step 3

Prepare Salad:

Remove tarragon leaves, discarding stems and finely chop. Cut the still warm potatoes in half (we just broke them up with our hands) and toss with the asparagus, baby spinach & rocket, mustard, capers, vinegar, tarragon and 2 TBS extra virgin olive oil. Season to taste with salt and pepper.

Step 4

Slice Steak:

Slice steak against the grain into thin strips, to your desired thickness.

Step 5

You Plate It:

Add steak to salad and divide between plates. Alternatively, divide salad amongst plates and top with sliced steak. Enjoy!

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