Cookbook
Salmon and Goats Cheese Frittata with French Style Potato Salad

Salmon and Goats Cheese Frittata with French Style Potato Salad

  • 30 min
  • 509 calories

This healthy, smoked salmon frittata is the perfect breakfast or light dinner. Filled with salmon, goat cheese, spring onions, spinach and herbs, its accompanied with a tangy French style hot potato salad that is sure to impress.

Number of servings

Ingredients

  • 150g Hot Smoked Salmon 150g Hot Smoked Salmon
  • 40g Soft Goat Cheese 40g Soft Goat Cheese
  • 3 Free Range Eggs 3 Free Range Eggs
  • 1 Small Bunch Dill 1 Small Bunch Dill
  • 2 Spring Onion 2 Spring Onion
  • 350g Chat Potatoes 350g Chat Potatoes
  • 150g Green Beans 150g Green Beans
  • 1 Cup Baby Spinach 1 Cup Baby Spinach
  • 3 Tbsp Lemon Vinaigrette 3 Tbsp Lemon Vinaigrette
  • 1⁄4 Cup Milk (pantry) 14 Cup Milk (pantry)

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Step-by-step instructions

First Things First

Our vegetables and fruit come as fresh as can be, so please give them a quick wash before you get started.

As well as your basic cooking tools, you will need...

Pot
Baking Dish
Bowl

Step 1

1 Prepare Ingredients

Preheat oven to 180C. Chop chat potatoes into small chunks. Trim the green beans and cut in half. Slice the spring onion. Finely chop the dill. Break the hot smoked salmon into small chunks.

Tip! When swapping the chef selected protein; adjust the cooking times and method to ensure your protein is properly cooked and therefore safe to eat.

Step 2

2 Cook Potatoes and Beans

Place potatoes into a pot and cover with water. Add a teaspoon of salt and bring to a boil. Cook for 15 minutes. In the last 3 minutes of cooking add the green beans.

Step 3

3 Cook Spinach and Spring Onions

Heat a frying pan over a medium high heat with a drizzle of oil. Add the spring onions and baby spinach and cook for 2-3 minutes to wilt the spinach. Season with salt and pepper.

Step 4

4 Prepare and Bake Frittata

Line the bottom of a baking dish with baking paper (we used a 12cm diameter dish). Arrange the spinach, spring onions, salmon chunks, dollops of soft goats cheese and 1/2 the dill in the dish. In a jug, whisk the eggs and milk together, season with salt and pepper and pour over the frittata filling. Bake in the oven for 20 minutes.

Tip! Baking time may vary depending on the shape and size of your dish.

Step 5

5 Prepare Potato Salad

Drain the potatoes and green beans and place in a bowl. While they are still hot add remaining dill and lemon vinaigrette. Mix to combine and allow the potatoes to soak up the vinaigrette.

Step 6

6 You Plate It!

Remove the frittata from the oven when it is firm in the centre. Cut wedges and divide between serving plates with the French potato salad on the side.

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