Grilled Ginger Miso Chicken with Sesame Fries and Crunchy Peanut Salad
Miso and ginger combine for a Japanese inspired take on chicken, chips and salad. A little sesame crunch added to the potato and a simple Japanese dressing for a light side salad. A delicious dinner any night of the week!
Number of servings
Ingredients
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2 Chicken Breast
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1 Tbsp Miso Paste (White)
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1 Tbsp Peanuts (chopped)
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120g Cherry Tomatoes
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75g Pack Asian Lettuce Mix
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1 Lebanese Cucumber
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1 Spring Onion
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1 Tbsp White Sesame Seeds
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3 Red Potatoes
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1 Carrot
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1 Ginger
Perth's local meal kit putting fresh first
Fresh and local ingredients sourced from WA farms and local Perth suppliers.
Get startedStep-by-step instructions
First Things First
Our vegetables and fruit come as fresh as can be, so please give them a quick wash before you get started.
As well as your basic cooking tools, you will need...
Fry Pan
Oven
Baking Tray
Bowl
1 Bake Sesame Fries
Preheat oven to 220°C. Cut the red potato into 1cm fries. Place on a lined baking tray. Season with salt. Drizzle with olive oil and sprinkle with white sesame seeds and toss to coat. Bake in the oven until tender, Around 20 minutes.
Tip! There is no need to peel the potatoes. Before cutting into fries, par-cook the potatoes in the microwave for 2 minutes to reduce baking time in the oven to 10 minutes.
2 Marinate Chicken
Meanwhile, firmly pound the chicken breast while still in vac-sealed pack with the smooth side of a meat mallet (or rolling pin) to a thickness of 11⁄2 cm. Mince ginger. In a large bowl, combine the miso paste, ginger and a drizzle of oil. Add chicken to the miso mixture and rub to coat.
3 Prepare Salad Veg
Thinly slice the Lebanese cucumber. Cut the cherry tomatoes in half. Thinly slice spring onion. Peel and grate the carrot.
4 Cook Chicken
Heat BBQ or a large frying pan with a drizzle of oil over a medium-high heat. Add marinated chicken and cook, turning occasionally, until browned and cooked through, 3-5 minutes per side.
5 Dress Salad
In a bowl, combine Asian lettuce mix, cucumber, tomato, grated carrot, roasted peanuts and spring onion. Dress with Japanese style dressing and toss to coat.
6 You Plate It
Divide sesame fries between plates and top with miso chicken. Serve the salad alongside. Enjoy!
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