Chicken Cutlets with Smashed Potatoes, Broccolini and Lemon Caper Sauce
A classic chicken dish that never fails to satisy with a piquant lemon butter sauce bursting with capers and parlsey, some crushed potatoes to soak up all the juices and tender juicy chicken just soaked in the delicious sauce. We're drooling just writing this!
Number of servings
Ingredients
-
2 Chicken Breast
-
4 Tbsp Gluten Free Plain Flour
-
1 Tbsp Baby Capers
-
400g Chat Potatoes
-
1 Bunch Broccolini
-
2 Tbsp Butter (pantry)
-
1 Lemon
-
1 Garlic Clove
-
1 Small Bunch Flatleaf Parsley
Perth's local meal kit putting fresh first
Fresh and local ingredients sourced from WA farms and local Perth suppliers.
Get startedStep-by-step instructions
First Things First
Our vegetables and fruit come as fresh as can be, so please give them a quick wash before you get started.
As well as your basic cooking tools, you will need...
Frypan
Pot
Bowls
1 Cook Potatoes
Cut potatoes in halves or quarters if large. Place in a pot and cover with cold water and pinch of salt. Bring to the boil and simmer until tender. Drain, crush lightly with half the butter, salt and pepper and keep warm.
2 Prepare Ingredients
Meanwhile, trim broccolini ends. Drain and rinse capers. Cut lemon into wedges. Mince garlic. Pick and chop parsley. Bring a small pot of water to boil for step 5.
3 Slice and Dredge Chicken
Season flour with salt and pepper. Carefully slice chicken into 3-4 thin slices per breast. Coat well in seasoned flour.
4 Cook Chicken
Heat a pan over medium-high heat and add a swirl of oil. Cook the cutlets for 2-3 minutes on each side until brown and cooked through. Remove to a plate. Add remaining butter to pan with garlic and fry for 1 minute. Add capers, parsley and juice of half a lemon and swirl to combine. Taste and season as needed. Add the chicken back in and coat in the sauce.
Tip! Use enough oil to coat the bottom of the pan.
5 Cook Broccolini
Add a pinch of salt to the boiling water and cook broccolini for 2-3 minutes until bright green and tender. Drain.
6 You Plate It
Divide the crushed potato between plates with broccolini and chicken, spoon over any remaining sauce and serve with any remaining lemon wedges.
About us
You Plate It delivers incredible recipes and fresh local ingredients, so you can easily prepare a delicious meal at home.
-
We plan
You get 12 new and exciting recipes to choose from each week.
-
We shop
You get the freshest local ingredients to cook with.
-
We measure
Your ingredients arrive perfectly portioned to save you time & reduce waste.
-
We deliver
You get your meals delivered to your door every Sunday. Shipping is free!
