Cookbook
Bun Free Cheeseburgers with Sweet Potato Wedges

Bun Free Cheeseburgers with Sweet Potato Wedges

  • 35 min
  • 570 calories

These days, a lot of people are watching their carbohydrate intake and are careful not to eat too many 'refined' carbs. In this recipe, weve ditched the buns and swapped out regular potatoes for a lower carb sweet potato wedge. You get the delicious components of a beef burger with the guilt-free, bun-free bonus. Tailor make your slider to suit you and get as messy as you like.

Number of servings

Ingredients

  • 350g Sweet Potato 350g Sweet Potato
  • 300g Beef Mince 300g Beef Mince
  • 1 Avocado 1 Avocado
  • 1 Tomato 1 Tomato
  • 1 Cup Baby Spinach 1 Cup Baby Spinach
  • 4 Tbsp Garlic Aioli 4 Tbsp Garlic Aioli
  • 1 Garlic Clove 1 Garlic Clove
  • 2 Burger Cheese Slice 2 Burger Cheese Slice
  • 1 Shallot 1 Shallot
  • 1 Pickles 1 Pickles
  • 1⁄4 Cup Smokey Tomato Relish 14 Cup Smokey Tomato Relish

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Step-by-step instructions

First Things First

Our vegetables and fruit come as fresh as can be, so please give them a quick wash before you get started.

As well as your basic cooking tools, you will need...

Bowl
Oven
Baking Tray
Fry Pan

1 Bake Sweet Potato Wedges

Preheat the oven to 200°C. Slice sweet potato into wedges. Place sweet potato and on a lined baking tray, drizzle with olive oil and season with salt and pepper. Cook in the oven for 20-25 minutes until tender.

2 Make Patties

Meanwhile, peel and mince garlic. In a bowl, combine beef mince, garlic, salt and pepper. Using your hands, mix well and form into 1 patty per person.

3 Cook Patties

Heat oil in pan over medium-high heat. Add patties and cook until just cooked through, 3-4 minutes per side. Top with burger cheese slice and remove from pan and set aside to rest for about 5 minutes to melt cheese.

4 Prepare Remaining Ingredients

Thinly slice pickle. Slice tomato and shallot into rounds. Score avocado flesh and use a spoon to scoop into a small bowl. Mash avocado with a fork and season with with salt and pepper.

5 You Plate It

Assemble bunless burgers on plates with baby spinach on the bottom followed by a patty. Top with shallot, pickle, avo, tomato and smokey tomato relish. Serve with wedges and garlic aioli on the side and dig in.

Tip! You can assemble these to individual tastes; someone doesn't like pickle? Leave it off!

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